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Old December 30th, 2008, 10:07 AM
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Hookah Pro
Join Date: Aug 2007
Posts: 919
Default Re: Dose hookah/shisha smoke have calories?

5 high protein (not necesarily low carb) meals a day and 2-2:30 hours of weight training but am still in the beggining. My fat percentage is kinda low for the stage am in, i should be at around 8% right now but eating more carbohydrates would result in less protein intake cz i cant increase my meals
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