unless you eat it you wont get calories from it
Originally Posted by prince of hooka
when i was competing for a body building show a few years back when i just started smoking hookah. when ever i would smoke hookah my veins would start popping out wich meant my insulin levels were rising because of the sugar in the hookah it didn't effect me at all and i was able to get to 3% body fat. but for what ists worth it enough sugar in my blood to make my veins pop out ( i was also carbohydrates depleted so my body was extremley sensitive) so i think it has some calories but not that much.
ummm, no, it would be for the nicotine probably raising your BP some, you dont not get enough sugar into you system to increase insulin, you are smoking not eating it