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Old February 4th, 2009, 11:37 PM
NegShisha's Avatar
Status: Offline
Hookah Newbie
Join Date: Nov 2008
Posts: 24
Default Re: How often and what effects??

well i have been smoking almost everyday for the past year, i dont really notice a big difference when i run. But i do bodybuilding and when i bench press heavy weights i cant do as many reps for some reason for example..i bench 160-170pds and i usually do 10 reps but recently i can only do 8 ..i dont know if its because of the shisha or the fact that i rarely do cardio cause im lazy it bad for you ? yes it is..but i figure i only have 1 life..have fun lol..everyone dies sometime, if u lose 2-3 years cause of least you enjoyed your life haha .
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