Re: can smoking shisha actually be benificial???
Hookah is seriously one of the best things i can do to relax, forget everything, and just unwind. Depending on the depression, hookah with an close friend can help even more. I've had the most in depth, emotional conversations of my life while smoking hookah with a good friend, and i've had the clearest and most logical thoughts while smoking. It's not a cure-all, but man does it help. A lot.