Re: Before or After Meal Hookah
If i had to choose before/during/after... I would have to go with during...
smoking while hungry makes me MORE hungry and upsets my stomach...
If i smoke after a meal, it needs to be a minimum of an hour or so cause a full stomach and smoking dont feel good to me... kinda like the eating -> swimming rule haha
But if i smoke WHILE i eat, i usually alternate between smoking, then eating, then smoking, then eating, ad nas.
It helps me eat less cause it prevents over eating. And i don't mean snacking, to be clear... i like a good Gyro while smoking ^_^