Originally Posted by dimamalta
Hi i am wondering what is more harmfull 1 bowl of shisha once a week or a packet of sigs once a week?
I do training and I need my lungs to function well.
To be honest the data indicates that a pack of a cigarettes a week is too low a rate of consumption to be concerned about. No one really has any hard evidence about the relative risk factors of narghile use but given given the fact that the tobacco isn't actually burned unless you smoke tombac it seems likely that narghiles are less a health threat then cigarettes.