Re: Hookah vs siggarets
nakhla is not washed ( except the el basha line if I recall correct ) .. But about the exercise issue..
I trained very hard a while ago while smoking at least 2 hookahs a day.. its still to much to recommend but I can tell you I had a very good stamina.. I'd say one of the best in my group of 20 persons.. and Ive been smoking 2 bowls a day for at least 2 years