Thread: an experiment
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Old July 12th, 2009, 11:49 PM
brutalmetals's Avatar
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Hookah Newbie
Join Date: Jul 2009
Location: C-Burg Pennsylvania
Posts: 50
Default Re: an experiment

i run like 5ish miles a day and i smoke hookah probably about 4ish times a week. you should probably find something else (like running, mountain climbers, hill suicides). front leaning rest doesnt really cut it as a cardio type exercise, and plus your obviously going to improve it because your going to be consistently working out the same muscle group. you could measure the improvement but like i said front leaning rest isnt a good diagnostic to go by in my opinion
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