Re: Taking a 3 Week Break Phrom Hookah, How do I Resist?
In my experience, nicotine withdrawal cold turkey is very, very unpleasant. I would highly recommend a small pack of the nicotine chewing gum just in case. But get the fruit flavor. The regular ones taste like a dirty ashtray. When I attempted to quit smoking cigs a few years ago I went through several bags of lollipops. It really just depends on how frequently you smoke. If you're a social smoker then you may find you don't have as much of a dependence on nicotine as you are anticipating, so you may not experience withdrawal symptoms at all.