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Old November 9th, 2009, 04:57 PM
Status: Offline
Hookah Newbie
Join Date: Jan 2008
Posts: 30

Remember anything over 2/3 hookah sessions a week/2 weeks is considered to much. I sometimes smoke more than that but I try to keep it to a minimum...

Also when I say a hookah session (I mean literally 1 hour and a half not 5 hours straight smoking).

If its more than 1 session a day then its pretty much extreme!

Also remember a hookah was meant for SOCIAL use (yes not hours smoking alone) and for use on weekly bases... As I know and myself admit and many other forum members abuse a hookah pipe by using it a lot.

Its the reason why in the middle east they have little to/no health problems and the members of this forum (probably others) experience new health problems.

Try and keep your hookah smoking to a minimum (reduce the sessions and the puff durations/ give your body time to inhale oxygen).

Last edited by AmNite; November 9th, 2009 at 04:59 PM.
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