Nakhla Sweet Melon!! That's my favorite. It has nicotine in it... so if you are quitting thats good. I am doing the same thing. I used to smoke a pack a day I tried to quit by limiting the amount of cigarettes I was smoking a day... Which worked at first but then when Electromagnetism kicked my ass I went right back to cigarettes. Now I smoke hookah a lot. So on days where I am around my hookah all day long I don't touch my cigarettes at all! Which is awesome. Quitting is a bitch. But you should try Sweet Melon for sure. Its awesome. I highly recommend it.