We have tea every night before bed. Called "Get some ZZZ's" you can get it at any World Market or health stores.
I haven't tried to make a blend before bed, specifically for falling asleep, because they say to avoid nicotine at night if you have trouble sleeping .. I smoke anyhow, but drink tea and usually have to take a sleep aid.
I will give this a shot sometime next week though
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Khalil Mamoon Amer .. (she leans, so I call her Eileen)
Egyptian Hookah, Vortex Bowl, Natural Coals (Exotica or Coconara)
~Current Flavor Favorites~
Ayam Zaman 1001 Nights, Hookah Freak Spiced Apple Cider, Starbuzz White Peach
Nakhla Double Apple, Nakhla Earl Grey, Nakhla Sweet Melon, Nakhla Cinnamon, Nakhla Cardamom, Nakhla Fakhfakhina Mixed Fruit, Nakhla El Basha Grape
Al Fakher Mint, Al Fakher Orange, Al Fakher Cinnamon
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