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Old March 30th, 2010, 03:21 PM
Sambooka's Avatar
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Sambooka Jr.

Join Date: May 2007
Location: Jacksonville, FL
Posts: 13,856
Default Re: sleept time tea blend

We have tea every night before bed. Called "Get some ZZZ's" you can get it at any World Market or health stores.

I haven't tried to make a blend before bed, specifically for falling asleep, because they say to avoid nicotine at night if you have trouble sleeping .. I smoke anyhow, but drink tea and usually have to take a sleep aid.

I will give this a shot sometime next week though Great idea!
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