Originally Posted by JillyIsJustKidding
Sounds like you've been taking puffs and puffs without any breathing breaks lol.
Since your new to hookah, your tolerance for the nicotine is going to be low since your body isn't used to it. Just breathe in between takes for 30 mins and pace yourself.
Yes I don't take many breaks except when I pass the hose. The nicotine shouldn't effect me much I don't think. I use to smoke cigarettes allot.