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Old October 31st, 2008, 12:41 AM
Status: Offline
Hookah Nut
Join Date: Jul 2008
Posts: 266
Default Re: Need help, had a bad first session

stay hydrated to avoid a headache, and eat before hand, but drinking lots of water will help prevent a headache, also try using some natural coals (heated about 8 minutes glowing red), this has helped me alot.
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