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Old November 19th, 2008, 09:08 PM
D-Szlos's Avatar
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Join Date: Aug 2007
Location: MA
Posts: 641
Default Re: Decrease in lung capacity

Originally Posted by photolinger View Post
what? its true, you need to workout a minimum of 20min at your target heart rate.

Only 20? come on now, you can do better than that
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