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Old November 20th, 2008, 04:53 AM
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Hookah Pro
Join Date: May 2008
Location: Tempe, AZ
Posts: 506
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Default Re: Decrease in lung capacity

+1 on psychological.

But it may be that NO exercise mixed with hookah might cause more rapid decreases in breathing??

All i know is that i've been smoking pretty consistent for 2 years, and these past 6 months or so have been 3-4 bowls daily and i still get large pulls and can STILL exercise and play tuba/trombone as well as before.

soo.... start exercising? if not for the hookah, then for your health haha.

and if you have a hard time running, try doing low weight strength training... see a physical trainer, they are LOADS of help. i promise.
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